Be aware of invisible—but all too pervasive—hazards in your child's classroom. Three young students at Bayville Elementary School in New York recently died of leukemia. And as many as "30% of the...
Avoid Becoming a Bug Buffet
No longer a summertime nuisance, insects can spread dangerous infections. Mosquitoes are more than just something to swat. Every year, over a million people die from mosquito-borne disease—including...
Shedding a Little Light on Pollution
What you don't know about lighting can hurt you. Global warming may still be up for debate. But there's no question that the world's getting brighter—due to the proliferation of both indoor and...
Is Your Office Making You Sick?
How to heal sick building syndrome. Sick building syndrome (SBS) and the growing prevalence of WiFi and mobile phones are creating long-term health risks that are much more difficult to define—let...
Dangerous Drugs in Your Medicine Cabinet
Also pay attention to supplement-drug interactions. Worldwide, prescription drug abuse is even higher than the combined use of illicit drugs like cocaine, ecstasy, and heroin, finds the UN...
No Worries, B Happy
The right vitamins relieve depression and diabetes. B vitamins, those water-soluble nutrients, have been popping up in the news lately—for good reason. For starters, they're essential to metabolism...
WiFis Dirty Little Secret
Invisible, odorless, and silent, wireless radiation wreaks havoc 24/7. Having trouble focusing? Can't sleep through the night? Those are just some of the symptoms of attention deficit disorder (ADD)...
The Coolest Summer Workouts
This is a great time of year to get moving—so why aren't you? Less than half of Americans exercise regularly—at least 3 times weekly for at least 30 minutes. And that's down from last year, reports...
Canaries in the Coal Mine
Electro-sensitivity may be an early warning of how EMF exposure can harm us all. "Several years ago, I started having difficulty concentrating in my apartment. But when I went across the street and...
Whey to Work Out
The right protein protects muscles while helping you shed pounds. Exercise is the ultimate anti-aging secret—helping to balance blood sugar, protecting the heart and bones, lifting mood, boosting...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.