Winter weather is no match for the magical moisturizing effects of BeauCle! If winter skin has got you down, don’t despair – repair! Our precious skin is the very first line of defense against the...
Erase Dark Circles, Wrinkles and Redness From the Inside Out
Your skin doesn’t lie....read your face like a book. It provides so many clues – when properly deciphered – that can lead you to the underlying causes of many outward beauty conditions that plague...
Ignite Your Fat Burning Engine
Blast off fat this 4th of July. A hot topic (literally) of late has been capsaicin, a substance that has been firing up the circulation for centuries. Found in sweat-inducing foods and spices like...
GLA: The Good Omega 6 that Flushes Fat
Part two in our series on Fat Flushing supplements. Since the 1980s, many studies have focused on the power of GLA, or gamma linoleic acid, to serve as a natural aid to weight loss. Found naturally...
Defat Your Hips, Waist and Thighs
Use GLA to keep the pounds off—for good. New evidence suggests that gamma linolenic acid (GLA), an omega-6 essential fat, may prevent weight regain following major weight loss. The Department of...
Ditch That Itch
The right fat relieves red, itchy skin. Got dry, itchy skin? Atopic dermatitis, also known as eczema, is all too common this time of year—and scratching can disturb sleep and even lead to infection....
Are You Frustrated with Your Stubborn Belly Fat?
Go from tummy fat to tummy flat with healthy, slimming omega-rich fats. Is your waistband feeling a little snug? Adding inches in your midsection does more than make it hard to fit into your jeans...
Lower Blood Pressure and Slim Down with the Right Carbs
Low-carb diet proven just as effective as leading weight loss pill. Need to lose 10 pounds? A new study in the Archives of Internal Medicine shows that a low-carb diet is just as effective as a...
10 Ways to Have a Super 2010
Sure-Fire Tips for a New You in the New Year. Now that 2009 has become 2010, it's a great time to make some changes. Coming on the heels of so much holiday feasting, you're probably considering a...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.