Full of flavor…and Fat Flush friendly! The holidays can cause even the most organized person to become stressed. Maybe that’s why so many people experience the typical ten to fifteen pound weight...
Thanksgivukkah Wishes!
My take on two classic dishes. This Thanksgiving falls on the first full day of Chanukah. Known as the Jewish festival of lights, Chanukah commemorates the reclaiming of the temple by the Jews from...
Fire It Up for the 4th!
Choose natural, not processed, meat for your holiday barbeque. This 4th of July—and all summer long—millions of Americans will be tossing hamburgers, hot dogs and sausages on the grill. These...
Super Recipes for Super Bowl Sunday
Makeover fan favorites the Fat Flush way. Come on over to my house this Super Bowl Sunday! I’m serving all the “traditional” game-day favorites with a healthy Fat Flush twist, of course. My...
Holiday Recipes That Wow!
From my kitchen to yours. Nothing makes me happier this time of year than having my nearest and dearest crowded around the kitchen enjoying a meal together. And with the hustle and bustle of the...
My New Taste of Fat Flush Cookbook is Yours FREE!
Fast, easy meals for life. Dinner is now being served! I’m offering up 30 of my favorite recipes of all time for Fat Flushers and food lovers everywhere. This complimentary recipe collection is...
Fire Up the Flavors
A full menu for a Father’s Day grill feast. This coming Father’s Day — and all summer long — millions of Americans will be tossing hot dogs and sausages on the grill. So make sure you treat your Dad...
Treat Dad to a Homemade Very Veggie Lasagna
Satisfy the whole family with comfort food. I don't think there is anything more special than a homemade meal on Dad's special day. Sure, you might want to take Dad to a fancy restaurant, but this...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.