Though it’s no great secret that the Standard American Diet is “SAD” for a reason, the data is nothing short of eye opening. A “Standard American Diet” study published by the National Cancer Institute revealed that a staggering three out Read More
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visionary nutritionist and trusted pioneer in health and wellness
Ann Louise Gittleman is a multi award-winning New York Times bestselling author of 30 books on weight loss, diet & detox including women’s health, men’s health, perimenopause, menopause, beauty and the environment.
It seems like every few months new studies emerge that increase our concerns about the damage electropollution does to our bodies. When it comes to cell phones, cordless phones, computers and other Wi-Fi devices, the news feels like a never-ending Read More
Like food, color is essential to health and wellbeing on many levels. There is scientific proof that colors influence the mind and have legitimate psychological impact on our lives, but very few people realize how just how much color can Read More