After a three-year journey around the world studying medicinal plants, Harvard grad Simon Cheng healed himself of longstanding health issues. In this podcast, Cheng discusses his favorite medicinal teas (like Electric Turmeric and Sun Goddess Matcha Green Tea) as well as his proprietary Cold Brew Crystallization process that extracts the maximum antioxidant capacity. Pique Tea is your daily antioxidant powerhouse for radiant health. Triple Toxin Screened for pesticides, heavy metals, and toxic molds, so you get pure benefits with no junk. They have over 20 flavors so you’ll find something you love!
The Cranberry Cure
The holiday food that should be a 24/7 staple. Cranberry isn't just for the holidays anymore. My New Fat Flush Plan makes a strong case for daily cran-water. It helps to flush a sluggish lymph,...
Unleash Your Purple
Blast belly fat and beyond. The color purple is often associated with royalty and an elite status, and that certainly holds true today—nutritionally speaking, that is. Foods of this hue have potent...
Your Immune System Repairman
Glutathione at your service. Every once in a while, a true breakthrough in healing comes along that somehow is ignored by the mainstream press. Meet glutathione. As a master detoxifier and...
The Single Diet Fix for Super Natural Energy
The ancient seed that outperforms modern-day superfoods. The Aztecs, Mayans, and Native Americans all shared a "secret food of the gods." It was the tiny chia seed—a real superfood by today's...
Powerful Reds
The miracle of anthocyanins for a happy heart! What do the juices of tart cherries (Montmorency), pomegranate, and cran-water have in common? They are three of the most heart healing beverages on...
My Slimming Soup for 2012
A personalized Fat Flush to target your stubborn fat stores. A “new and improved” Fat Flush Soup is back— right in time for the 2012 weight loss season! The mouth-watering recipe— with four...
Fruit Flushing for Summer Detox
Cool down and lose weight with fruit! Juicy, succulent fruits, especially berries of all kind—like raspberries, strawberries, blackberries, and blueberries—are the perfect antidote to rising...
Love Your Heart
The cardio tests and single nutrient your heart shouldn't be without. Since February is Heart Health Month, last week I decided to undergo several cardiovascular screenings that included a complete...
Vitamin C: No Ulcers and So Much More
Antioxidants KO Bacteria. Vitamin C does a lot more than fend off the common cold. This premier antioxidant now appears to attack nasty bacteria linked to heartburn and ulcers. The most prevalent...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.