Fat flushing with grapefruit. Grapefruit is a super food when it comes to weight loss. Once regarded as the star of the legendary Grapefruit Diet, it turns out that there may be some science behind...
Big Macs, With a Side of Statins?
Lower cholesterol naturally with a whole body lifestyle approach. In August, the Imperial College London published research concluding that cholesterol-lowering statin drugs could neutralize the...
Say What?
Hearing loss increasingly impacts young people. Approximately 36 million adults and half a million children in the United States have trouble hearing. And according to the National Institute on...
Dangerous Drugs in Your Medicine Cabinet
Also pay attention to supplement-drug interactions. Worldwide, prescription drug abuse is even higher than the combined use of illicit drugs like cocaine, ecstasy, and heroin, finds the UN...
For Ageless Skin
You're never too young to ensure a glowing complexion. Even in your 20s, fine lines—the harbinger of wrinkles—may start to appear. But a study in the American Journal of Clinical Nutrition shows...
Readers Digest Is Dead Wrong on Vitamins
Why do most doctors and nurses take supplements if they aren't useful? The April issue of Reader's Digest ran an anti-vitamin article that's generated quite a lot of responses. That may be because...
What Your Smile Says About Your Health
For beautiful, kissable lips, use natural products, detox, and take your daily multi. Is there anyone who doesn't have chapped lips this time of year? Or even worse—dry, cracked lips that hurt and...
How Clean Is Your Drinking Water?
Drugs, parasites, pesticides, and sewage can pollute water supplies. Millions of Americans drink dirty water, reveals a recent analysis of government data. In the past three years alone, over 9,400...
Beyond Iodine: 3 More Ways to Protect Your Thyroid
Support Hormone Health and Help Fight Cancer. It's a chemical world. Even before birth and throughout their development, children are exposed to neuro-, immuno-, and endocrine-toxic compounds. As...
Summer Done a Number on Your Skin?
Your sunscreen may be to blame! If your skin is starting to feel like the Sahara, you're not alone. Even if you've been slathering on sunscreen all summer, the sun is hard on the complexion. Part of...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.