It's Easy to Plan a Healthy Thanksgiving. We're talking about more than the Norman Rockwell image of the traditional holiday feast. Turkey, if it's raised sustainably and carefully prepared, can be...
Don’t Gum Up Your Health
Your Mouth is a Repository for Bacteria that Harm all Parts of the Body. Only 44 percent of American adults get regular oral care. No wonder more and more people with toothaches are showing up in...
Mercury Rising
A big jump in women's toxic load. A heavy metal that targets the brain, immune system, liver, and pituitary gland, mercury in women has jumped significantly in the past 10 years—from 2 percent to 30...
Mid-Life Health Fights Alzheimers
Fore go those fries! High blood pressure, cholesterol, and diabetes in middle age play a huge role in the later risk for dementia, a four-decade-long study of close to 10,000 Americans now reports....
Natural Fixes and Chocolate Kisses
Just did an interview for The New York Times and New York Magazine. Seems detox has hit "mainstream" and they were looking at the book which made cleansing synonymous with healthy weight loss. Its...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.