Best-selling antibiotics like Cipro and Levaquin may be doing you more harm than good. On the morning of October 4th, 2010, Keri woke with symptoms of a UTI. Being no stranger to this, she called...
The Surprising Sinus-Yeast Connection
Get Rid of The Fungus Among Us. Do you have a stuffy nose? Or a cough that's worse at night? Suffer sore throat or ear pain? If so, you may have chronic sinusitis (inflammed sinuses). 32 million...
Superbugs at the Beach
Just when you thought it was safe... A new menacing hazard—bacteria—may be lurking in the water at your local beach. Although they are invisible to the naked eye, these bacteria can be vicious....
The #1 Health Risk of Antibiotics
Outsmart the newest antibiotic-resistant bug. Awareness of deadly “smart bugs” began in the mid-90s and continues to grow. As David Bell, MD, of the Centers for Disease Control once stated,...
Break the Yeast Cycle
Say goodbye to cravings, bloating, and possible thyroid problems. Yeast is definitely nobody's BFF. But it can be with us for life—which is why I was so happy to finally read an article about yeast...
Got an Embarrassing Itch?
Don't let summer heat give pathogens a "growth spurt." Hot, muggy weather does more than simply make you sweat. Fungi and yeasts—found throughout the body, especially in warm, moist areas—love...
Ready for an Oil Change? Omega-9s Are Hot
Surprise: Olive oil and nuts contribute to both weight loss and wellness. For decades, scientists have linked the Mediterranean diet with cardiovascular health and longevity. But only recently have...
Red in the Face? Rosacea Is No Healthy Blush.
Low stomach acid has been linked to this increasingly prevalent skin problem. Afflicting at least 14 million Americans, rosacea is a chronic skin condition that causes redness and pimples on the...
Spice Up Your Holiday Cooking
Healing Herbs Kill Bacteria and Viruses. Everyone wants a great tasting Thanksgiving feast. Isn't it nice to know that seasoning with herbs and spices can also kill the bacteria, fungi, and viruses...
Let’s Talk Turkey Safety
It's Easy to Plan a Healthy Thanksgiving. We're talking about more than the Norman Rockwell image of the traditional holiday feast. Turkey, if it's raised sustainably and carefully prepared, can be...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.