The truth about high fructose corn syrup, Splenda, Agave, and Truvia. Sit down at any restaurant these days. To sweeten your tea (or coffee) you can choose from the white, blue, pink, yellow,...
Food Fright!
Prevent gut grief with my three GI “miracle molecules.” It's been hard to miss the glaring headlines lately warning us of salmonella-ridden peanut butter. People in over 19 states have been...
Beat the Belly Bloat Blues
The secret ingredient that rids your body of the toxins making you bloated, sick and tired. So, what does belly bloat have to do with your GI tract? Plenty. Belly bloat can be a symptom of...
Summer Superbug Savvy!
Avoid bringing home surprising souvenirs. Getting away for a much needed vacation is the highlight of many people’s summer, but unwittingly being exposed to toxic invaders can leave you with a...
Stop Counting Calories, Count on Probiotics!
A daily dose of probiotics or friendly bacteria may be the real deal when it comes to weight loss. A landmark study published in Nature found that without the right amounts of friendly bacteria,...
Frightening Food!
Prevent gut grief with my three GI “miracle molecules.” It was hard to miss the glaring headlines last week warning us of listeria-ridden cantaloupe. But the problems with America’s inner workings...
Break the Yeast Cycle
Say goodbye to cravings, bloating, and possible thyroid problems. Yeast is definitely nobody's BFF. But it can be with us for life—which is why I was so happy to finally read an article about yeast...
Yeast Overgrowth Equals Overweight?
The best anti-yeast protocol to combat holiday bloating, speed weight loss, and more. You just can’t escape yeast. Candida albicans is in the air, in your throat, and in your gut. That’s a fact of...
10 Ways to Fight Food Poisoning
Nasty "superbugs" and other pathogens can pop up in the strangest places. Those recyclable grocery bags may be green—but they're not clean, finds University of Arizona microbiologist Charles Gerba,...
Are Diabetes and Cancer Linked?
Balance blood sugar and foster friendly bacteria to protect your health. Most people realize that Type 2 diabetes is an underlying factor in heart disease. But did you know that scientists are...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.