What are the safest screenings? The average American's total radiation exposure—just from medical testing alone—has nearly doubled in the last 30 years. More than 250 patients getting CT scans at...
At Least 7 Reasons to Go Vegetarian
Hint: healthy weight loss is only one! Clinical studies show that a plant-based diet combats the leading killers: cancer, cardiovascular disease, and Type 2 diabetes. No wonder vegetarians live...
BPA in Plastics Linked to Heart Disease
Regular seasonal detox helps protect your heart and so much more. Widely used in packaging, bisophenol A (also known as BPA) has been consistently associated with cardiovascular disease in American...
Zapped by Your Own Cell Phone?
EMFs are the newest and may be the most dangerous pollutants. Odorless, colorless, and invisible, electropollution is probably enveloping you right now as you read these words. “It cannot be seen,...
Not Soy Good
This bean causes allergies, is high in copper, and upsets hormone balance. Soy is everywhere. Besides feeding animals, the soybean finds its way into a host of processed foods including many "health...
Beat Those Blood Sugar Blues
7 Sugar-Busting Nutrients. From leftover Halloween treats right through to New Year's party fare, it's easy to overindulge this time of year. But who needs the extra—and nutrient empty—calories? If...
Leaky Gut Syndrome
The Painful Consequences of Faulty Digestion. Seemingly unrelated symptoms—abdominal pain, acne, allergies, anemia, arthritis, anxiety, colitis, constipation, cramps, diarrhea, fatigue, hives,...
What Women Really Need (Besides Love)
6 Essential Female Vitamins for All Ages and Stages. "A doctor would rather treat ten men than one woman," goes an ancient Chinese adage. While women tend to live longer, that doesn't make their...
7 Steps to Stall Yeast Infection
Fatigue, Itch, Headache, and Weight Gain Signal Yeast Overgrowth. One of the trickiest infections to identify in women, candida yeast overgrowth can cause a variety of symptoms ranging from cystitis...
Beyond Iodine: 3 More Ways to Protect Your Thyroid
Support Hormone Health and Help Fight Cancer. It's a chemical world. Even before birth and throughout their development, children are exposed to neuro-, immuno-, and endocrine-toxic compounds. As...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.