Since becoming the first food editor of The East West Journal in 1971, Rebecca Wood has remained at the forefront of the holistic health movement. Her book, The New Whole Foods Encyclopedia has been in continuous print for nearly 40 years. She currently melds traditional Chinese medical diagnostics and diet counseling with a focus on facial reading. Ann Louise speaks candidly with Rebecca about the art and science of face reading, diets, and common solutions to digestive challenges.
The Remarkable Discovery That May End Chronic Disease – Episode 30: Dr. Barrie Tan
Researcher, trailblazer and the world’s foremost expert on an underlooked and often ignored vitamin — vitamin E — Dr. Barrie Tan is credited with discovering a form of vitamin E called tocotrienol in three major sources: Palm, Rice, and Annatto, a tropical plant that grows in South America that is the richest known source of tocotrienols. More than 100 studies and clinical trials have shown the surprising benefits of tocotrienols for heart, brain, liver, lung, bone, and cellular health, all without any known side effects. Tocotrienols have been studied in human cancer clinical trials and were shown to almost DOUBLE overall life expectancy when taken with standard therapy. Join me on the cutting edge of science and learn how this discovery could lead to better health and extended longevity for us all.
The Most Underrated Fruit of Summer
Don’t overlook the most nutrient dense pick. I consider this fruit to be the most underrated fruit of summer. Can you guess what it is? It’s not papaya, it’s not mango, it’s not an orange, it’s not...
Is Your Job Zapping You?
Scope out your workplace and get smart about unwanted radiation. Your workplace can emit electromagnetic pollution, ranging from very low fields to extremely high levels of radiation. Certain...
Are You Stumped by Strange Symptoms?
You may be electrosensitive, and zap-proof supplements can help. Agitation, brain fog, dizziness, headaches, inability to concentrate, nervousness, a racing pulse, ringing in your ears, sensitivity...
Say What?
Hearing loss increasingly impacts young people. Approximately 36 million adults and half a million children in the United States have trouble hearing. And according to the National Institute on...
Dangerous Drugs in Your Medicine Cabinet
Also pay attention to supplement-drug interactions. Worldwide, prescription drug abuse is even higher than the combined use of illicit drugs like cocaine, ecstasy, and heroin, finds the UN...
Love Your Liver
Detox and diet to banish belly fat and reduce risk of non-alcoholic fatty liver disease. It doesn't get the attention that the heart and brain do. But your liver is every bit as important,...
For Ageless Skin
You're never too young to ensure a glowing complexion. Even in your 20s, fine lines—the harbinger of wrinkles—may start to appear. But a study in the American Journal of Clinical Nutrition shows...
Natures Anti-aging Secret
The "super antioxidant" glutathione is a key player in both detox and disease prevention. The most important ingredient in healthy longevity may be something you've never heard of—glutathione. This...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.