The "body electric" is a wonder—unless man-made frequencies disrupt its many functions! What's your favorite high-tech gadget? Your iPhone or the GPS in your car? Maybe you'd say your Nintendo Wii...
B Focused, Your Mind Is a Terrible Thing to Waste
High doses of B vitamins prevent memory loss and depression. Brain atrophy—or gradual wasting of brain tissue—is common as we grow older. The greater the shrinkage, the lower a person's cognitive...
Big Macs, With a Side of Statins?
Lower cholesterol naturally with a whole body lifestyle approach. In August, the Imperial College London published research concluding that cholesterol-lowering statin drugs could neutralize the...
Premature Puberty Is a Growing Concern
Environmental toxins, insulin, melatonin, and obesity may all play a role. Precocious puberty—especially premature development of breast tissue—has dramatically increased in this country and Europe....
Trouble Sleeping?
Your brain affects how often you awaken at night. Does the slightest sound—thunder or a toilet flushing—wake you up, while others seem able to sleep through their alarm clocks? New research in the...
Food Sensitivities on the Rise?
Dairy, soy—and especially gluten—are all too common culprits. Allergic reactions to foods have more than doubled in the last six years, report researchers at Children's Hospital in Boston. They find...
Shedding a Little Light on Pollution
What you don't know about lighting can hurt you. Global warming may still be up for debate. But there's no question that the world's getting brighter—due to the proliferation of both indoor and...
Got an Embarrassing Itch?
Don't let summer heat give pathogens a "growth spurt." Hot, muggy weather does more than simply make you sweat. Fungi and yeasts—found throughout the body, especially in warm, moist areas—love...
All in the Hips?
Extra inches—even with normal weight—can increase women's risk for Alzheimer's. The more you weigh—especially if you're pear shaped—the more forgetful you're likely to be as you grow older, finds...
Are Diabetes and Cancer Linked?
Balance blood sugar and foster friendly bacteria to protect your health. Most people realize that Type 2 diabetes is an underlying factor in heart disease. But did you know that scientists are...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.