It’s back - and more slimming and delicious than ever! Exclusively released in the January 23, 2012 First for Women magazine, we have been receiving rave reviews from all over the country on the...
My Slimming Soup for 2012
A personalized Fat Flush to target your stubborn fat stores. A “new and improved” Fat Flush Soup is back— right in time for the 2012 weight loss season! The mouth-watering recipe— with four...
Make Bile Your Number 1 Priority in the New Year
Bile- the quart size missing ingredient for daily detox and effortless weight loss. You know that probably nothing you can do in 2012 to lessen your toxic load or control your weight will be as...
Six Sensational Super Foods
Eat your way to living beauty. Many of the veggies and fruits you already have in your fridge provide a whole foods pharmacy of phytochemicals, minerals, antioxidants, and vitamins. They also...
Detox Detractors
Avoid the sinister eight saboteurs. Excess fat, sugar, refined carbs, gluten, soy protein isolates, alcohol, mold, and dairy are big time detox detractors. They either lower enzyme...
Shedding Toxins Sheds the Fat
Detox for a slim figure that lasts. It's a toxic world out there. Every day, our bodies are assaulted by pathogens and poisons—which are making us fat! One theory about why chemicals induce weight...
Reset Your Metabolism for the Weight You Want
Stress—even when you don't recognize it—can pack on the pounds. Cortisol, the stress hormone secreted by the adrenal glands, can make you fat. If you're under any kind of stress, this hormone...
B Focused, Your Mind Is a Terrible Thing to Waste
High doses of B vitamins prevent memory loss and depression. Brain atrophy—or gradual wasting of brain tissue—is common as we grow older. The greater the shrinkage, the lower a person's cognitive...
Big Macs, With a Side of Statins?
Lower cholesterol naturally with a whole body lifestyle approach. In August, the Imperial College London published research concluding that cholesterol-lowering statin drugs could neutralize the...
Got an Embarrassing Itch?
Don't let summer heat give pathogens a "growth spurt." Hot, muggy weather does more than simply make you sweat. Fungi and yeasts—found throughout the body, especially in warm, moist areas—love...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.