Is CLA really "liposuction in a bottle?" You may have heard that CLA (conjugated linoleic acid) is a trans fat. You may even be alarmed by that statement, because we’ve learned that trans fats are...
Why Can’t I Lose Weight?
Part One of Two It’s not always your fault you can’t shed those extra pounds. If you are like most people, this isn’t your first weight loss rodeo. You’ve exercised, counted calories, cut out fat,...
The Lightning-Fast Way to Whittle Your Middle
Supplement with fat-burning CLA. Earlier this week I wrote about the beautifying, fat-blasting, and disease-fighting benefits of GLA (gamma linolenic acid), but I can’t tell you about GLA without...
CLA For Fast-Track Slimming
I’ve dropped 33 pounds but still have 20 more to lose before my cruise next month. How can I speed things up? My first suggestion for clients seeking a helping hand to fast-track slimming is always...
Can Grass-Fed Beef Help Me Lose Weight?
When the news about pink slime came out, my friend switched to grass-fed beef. She wasn’t even trying to lose weight but ended up losing 38 pounds without making any other changes to her diet. I’d...
Short-Circuit Stored Fat
The real skinny on the "skinny fat" that blasts belly fat. If you've read my Fat Flush books, you know I'm a big believer in the power of "good fats" for weight loss! And when it comes to losing...
Fire-Up Fat Loss
Isn't it time you recouped your skinny metabolism and broke that weight loss plateau? Brand-new research on the super supplement conjugated linoleic acid (CLA) may be all it takes to revive your...
Where Has Your Beef Been?
How to enjoy this “skinny food” safely. With this year’s pink slime debacle, and yet another E. Coli outbreak in the news, ordering a burger may seem like a risk. But skip the beef, and you’re...
Release Fat with Slimming CLA
CLA fights fat and dials down inflammation linked to cancer and heart disease. It’s been ten years. And I still marvel at the way CLA targets belly fat. That’s why I've made this “good” omega-6 fat...
Fire Up Fat-burning Genes
Lose fast with a metabolism-boosting fat. Many of my clients deal with the same frustrating issue—they’ve tried to speed up their metabolism by exercising two or three times a week, and though they...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.