Sugar does NOT bring out the best in us. Researchers have tried to convince us that sugar doesn’t cause hyperactivity, but any mother or teacher can tell you that it certainly does. The problem with...
Fight Cravings With Apple Cider Vinegar
I’ve dropped 23 pounds this fall and I want to keep it that way, but holiday sweets are my weakness. Help! My first line of defense against holiday temptation is apple cider vinegar—the more of this...
The #1 Factor Fueling Your Sugar Cravings
Overcome Weight Loss Resistance, Restore Belly FLAT If you are struggling to lose weight, but find that your cravings overpower your willpower then you’re not alone! I have a strong suspicion that...
10 Ways to Reverse the Sugar Curse
Use these sugar-buster basics for a healthy holiday season. For millions of Americans, Halloween kicks off a sugar-high season that lasts well into the new year. With months of temptation ahead,...
Halt the Fat-Making Hormone
Stop the Feeding Frenzy and Zap Sugar Cravings. It's not calories, but the hormonal effect of food that's making Americans fat. Nearly 75% of us now qualify as being either overweight or obese. And,...
Sweet Madness
How you can flip the switch on sugar addiction. It’s tragic but true. About 9 out of 10 of our children and teens drink soda every single day. This liquid sugar is the most prevalent source...
Break the Yeast Cycle
Say goodbye to cravings, bloating, and possible thyroid problems. Yeast is definitely nobody's BFF. But it can be with us for life—which is why I was so happy to finally read an article about yeast...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.