Sun care protection from the inside out/outside in. In Dr. Plourde’s groundbreaking book, Sunscreens Biohazard: Treat as Hazardous Waste, she suggests that antioxidants are Mother Nature’s...
The 10 Most Shocking Things About Sunscreen
What you don't know about sunscreen may be hurting you. After reading study after study reporting the alarming increase in skin cancer cases over the last several years, I’ve started to wonder what...
Overlooked Autism Risk Factors
Environmental factors—including EMFs and mercury—may put children at risk. April marks Autism Awareness Month, and as statistics continue to skyrocket, it's something every parent and future parent...
A Superfood You Should Know About
Incredible nutrients from a most unique source. Throughout my career, I’ve always considered myself somewhat of a pioneer. In fact, it’s how I got started writing books—going against the grain of...
The #1 Family Friendly Food
Reading, writing and no more Ritalin? Flax seeds have been a superstar staple of my various Fat Flush programs for decades—from two to four tablespoons daily—for weight loss, hormonal control, and...
How Mercury Toxicity Can Undermine Your Health
Protect your family and loved ones with bio-compatible fillings and dental materials. Freeing yourselves from mercury may be a lot harder these days than even getting rid of sugar and high fructose...
Revisiting Attention Deficit Hyperactivity Disorder
Omegasizing our kids. Are our children suffering from a Ritalin or Adderall deficiency? Judging by the number of prescriptions for both meds, you would certainly think so (1.9 million for Ritalin in...
Home Remedies from Your Pantry
What quick fixes are hiding in your home? Whether it’s a scraped knee, a painful sunburn, or high blood pressure, it can't hurt to find a fast, effective, and cost friendly home remedy. You may be...
What Europeans Know About Cell Phone Safety
Should cell phones be banned from children? The Parliamentary Assembly in Europe concluded on May 6th—after an in-depth examination of evidence—that cell phones and Wi-Fi should be banned in...
The Great Masquerader
The many faces of B complex deficiency. In today’s crazy world, the B complex family of vitamins has all but been forgotten. Stress, sugar, alcohol, the Pill, medications, a low-carb diet, and...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.