Maintain a healthy balance of progesterone to estrogen. The largest study ever undertaken on diet and health—the European Prospective Investigation into Cancer and Nutrition (EPIC)—has turned up...
The Breast Cancer Risk Nobody Talks About
Radiation from electrical and wireless gadgets can damage DNA and activate tumor growth. Israeli scientists have found that low-frequency electromagnetic fields (EMFs)—produced by cell and cordless...
Add 12 Years to Your Life
Turbo charge weight loss to increase longevity. Research following close to 5,000 adults—mostly in their 40s—finds that obesity cuts 12 years off the human lifespan. Published in the Archives of...
Acupuncture Hits the Spot
It's effective for carpal tunnel, cramps, migraines, and more. Used in traditional Chinese medicine (TCM) for at least 2,600 years, acupuncture can significantly reduce painful menstrual...
Shed Belly Fat with Slimming CLA
Plus, fight inflammation linked to cancer and heart disease. Found in grass-fed beef, conjugated linoleic acid (CLA) appears to benefit a range of inflammatory conditions—atherosclerosis, cancers,...
The Flax of Life
Are flaxseeds the next breast cancer cure? What makes flaxseeds so special can be spelled out in one word and that’s L-I-G-N-A-N-S. Lignans—which are 800 times more concentrated in flaxseeds than in...
The Earthing Phenomenon
"Vitamin G" reduces stress, promotes sleep, and relieves inflammation. As a pioneer in the US cable TV industry, Clint Ober was intimately familiar with the role of grounding to protect the...
Mobile Phone Health Scares Go Beyond Brain Tumors
A rise in rare tumors parallels greater mobile phone use. The debate over cell phone use just took a dramatic turn. Researchers at Hebrew University in Jerusalem have found that cases of cancerous...
Buyer Beware: Give Good Health, Not Holiday Gifts That Can Harm
Get Zapped before you go shopping for electronics. The 2010 holiday shopping season is off to a roaring start. But before you spend your hard-earned dollars on the latest GPS, iPad, Kindle, Play...
Is Your Job Zapping You?
Scope out your workplace and get smart about unwanted radiation. Your workplace can emit electromagnetic pollution, ranging from very low fields to extremely high levels of radiation. Certain...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.