Radiation from electrical and wireless gadgets can damage DNA and activate tumor growth. Israeli scientists have found that low-frequency electromagnetic fields (EMFs)—produced by cell and cordless...
The Surprising Sinus-Yeast Connection
Get Rid of The Fungus Among Us. Do you have a stuffy nose? Or a cough that's worse at night? Suffer sore throat or ear pain? If so, you may have chronic sinusitis (inflammed sinuses). 32 million...
Acupuncture Hits the Spot
It's effective for carpal tunnel, cramps, migraines, and more. Used in traditional Chinese medicine (TCM) for at least 2,600 years, acupuncture can significantly reduce painful menstrual...
Why Perimenopause Can Strike As Early As Your Mid-30s
Balance hormones when signs of the "Change" come too early. Bloating, brain fog, depression, dizziness, fatigue, insomnia, loss of libido, menstrual irregularities, migraines, thinning hair, swollen...
How a Hug Can Protect Your Heart
What you and your blood pressure really need for Valentine's Day. Love does far more than make the world go around. It helps remove plaque from the arteries, boosts the body's immune response,...
Is Your Cell Phone Zapping Your Thyroid?
Electropollution saps energy—and packs on pounds. January marks Thyroid Awareness Month, and according to my colleague, thyroid expert and patient advocate Mary Shomon, it's estimated that as many...
How to Beat the Fat Trap
Clean up your liver to neutralize toxins, chemicals and hormone-mimics. It’s a toxic world out there. Every day, our bodies are assaulted by pathogens and poisons—which are making us fat! One theory...
Is Low T Your Problem?
The natural solution to igniting the hormone of desire. It’s February. Heart health month and Valentine’s Day just around the corner. Now’s the time to start thinking about rekindling the hormone of...
Top 12 Diet Tips for 2012
Simple food strategies to renew you in the new year. For me, the end of December always signifies a time of transition: out with the old, in with the new. A time to make way for new lifestyle habits...
Iron Is a Double-Edged Mineral
Are you on iron overload? Too little can cause anemia—but too much can lead to atherosclerosis and other cardiovascular problems. Unlike other minerals, excess iron is not excreted from the body....
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.