The season of merriment is in full swing. But what do you do when it seems the whole world is wrapped in silver holiday sparkle and all you feel is blue? It’s the “most wonderful time of the year”...
Hearts Love Magnesium Without a doubt, magnesium is the heart’s most critical mineral! In fact, it has been scientifically confirmed that it is the heart’s #1 mineral of all. Think of this: over 300...
The missing link in chronic pain. Truth be told, I have had a mild scoliosis all my life. I have relied heavily on chiropractic care for over thirty years to relieve my subluxations and occasional...
Simple Tips to Balance Cortisol Levels and Lose Belly Fat, Regulate Hormones, and Gain Overall Health I will never forget how I was introduced to the stress hormone, cortisol and its ultimate...
Why Magnesium is the Go-To Mineral for the Men in Our Life. When it comes to keeping dad healthy, Magnesium truly covers all the bases. It can help keep the male heart as healthy as...
Why Your Magnesium Supplement Isn't Measuring Up Magnesium is to minerals what vitamin D is to vitamins. As the "master mineral" and superstar of over 300 key metabolic functions, it reigns supreme...
During my physical last week, my doctor said I need to drastically reduce my sodium intake and curb my stress levels to lower my high blood pressure. No salt or stress in my life? Yeah right! Is...
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.