Most people are deficient, though the government claims otherwise! New recommended daily allowances (RDAs) for vitamin D, released Wednesday by the Institute of Medicine (IOM), claim that few...
Ask These 7 Questions to Keep Your Family Safe
Demand accurate answers about government safety standards. "Everyone is exposed to electromagnetic fields (EMFs)" says David O. Carpenter, MD, director of the Institute for Health and the...
Are Medical Tests Making You Sick?
Concerns are growing about high-tech scans, even mammograms. In the last decade, medical personnel have upped their use of CT scans and MRIs significantly—without a corresponding rise in...
Is Your Cell Phone Zapping Your Brain?
Mobile phones, WiFi, and other digital gadgets can affect the way you think and what you remember. Remember that ad where an egg sizzling on a griddle represents your brain on drugs? A growing body...
Big Macs, With a Side of Statins?
Lower cholesterol naturally with a whole body lifestyle approach. In August, the Imperial College London published research concluding that cholesterol-lowering statin drugs could neutralize the...
Does Damp, Humid Weather Make Your Allergies Worse?
Molds, on foods and hidden away in homes, may be to blame. Are you coughing and wheezy with irritated eyes, a stuffy nose, and trouble breathing? Certainly, there's plenty of ragweed around to cause...
Food Sensitivities on the Rise?
Dairy, soy—and especially gluten—are all too common culprits. Allergic reactions to foods have more than doubled in the last six years, report researchers at Children's Hospital in Boston. They find...
Avoid Becoming a Bug Buffet
No longer a summertime nuisance, insects can spread dangerous infections. Mosquitoes are more than just something to swat. Every year, over a million people die from mosquito-borne disease—including...
All in the Hips?
Extra inches—even with normal weight—can increase women's risk for Alzheimer's. The more you weigh—especially if you're pear shaped—the more forgetful you're likely to be as you grow older, finds...
Say What?
Hearing loss increasingly impacts young people. Approximately 36 million adults and half a million children in the United States have trouble hearing. And according to the National Institute on...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.