Restore your thyroid to restore your health. The thyroid—a butterfly-shaped gland in your neck—plays a prominent role in the health of your body from head to toe. In fact, every single cell in your body has thyroid hormone receptor sites. Read More
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visionary nutritionist and trusted pioneer in health and wellness
Ann Louise Gittleman is an award-winning New York Times bestselling author of 30 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty and the environment.
SOS: for pre, during, and post menopause. Yesterday—to celebrate the upcoming release of the full update of my New York Times Bestseller, Before the Change—I went live on my Facebook page for a Q&A about how to turn hormone havoc Read More
Hint: You probably think of it as a nuisance. They pop up in your yard in all the wrong places and you’ve probably thrown many away without a second thought. Far from just a pesky weed, this plant contains secret Read More