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from Ann Louise

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top nutritionist and trusted pioneer in health and wellness


Ann Louise Gittleman is an award-winning New York Times bestselling author of 30 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty and the environment.

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Grain Drain

Delicious eats that are all taste and zero grain. Whether you’re celiac, sensitive, or simply focusing on your health, more and more of us are saying goodbye to grains. Gluten and grain intolerance have been on the rise for the Read More

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Sunscreen Savvy

Why nutrition equals safe sun. It’s amazing. Before the 1930s skin cancer was a non-entity unlike today where melanoma is up nearly 2000%. Yet, back in the day approximately 75% of the workforce held jobs that kept them outside during Read More


what others are saying


A trailblazer who has paved the way…
“From Fat Flush to detox, Ann Louise Gittleman is a trailblazer whose impeccable, groundbreaking research and knowledge paved the path for nutritionists today. As she has for the past few decades, Gittleman continues to inspire, motivate, and challenge me today.”
I deeply respect and honor her work…
“I deeply respect and honor the work of Ann Louise Gittleman, whom I consider as a teacher, as well as what she has done to bring intelligence to the world of nutrition.”
A leading innovator…
“Ann Louise Gittleman has been a leading innovator in the field of integrative medicine for decades. Her books bring cutting-edge research to health consumers in an easy-to-understand form. She was one of the first to warn of the dangers of our infatuation with low-carb diets, and now science has validated her message.”
She’s always the first to know…
“When it comes to wellness through nutrition, Ann Louise Gittleman not only pioneered the field, she continues to be ahead of her time and on top of the game. At First for Women, we rely on Gittleman to alert us to the newest scientific studies with the most urgent relevance for our readers—and she always delivers.”
On the cutting edge!
“A powerful ‘Force of Nature’ in the healing community, Ann Louise is used to being on the cutting edge. Want to see what the experts will be saying in 25 years? Simply see what she is saying NOW!”
A long-time guiding light…
“A long-time guiding light in the world of nutritional medicine, Ann Louise continues to be The First Lady of Nutrition and someone I can always count on for the best information for my patients, my readers, and me.  Not only is she knowledgeable and a pioneer in the field, but is a truly caring person who is dedicated to changing the world, one body at a time. I’m proud to... Read More
A beacon of light and inspiration for millions!
“Ann Louise Gittleman is a dynamic pioneer and leading authority in nutrition, health, and wellness. She is a beacon of light and inspiration for millions of people who seek advanced healing information that genuinely transforms their lives.”
A true pioneer in her field…
“After reading Fat Flush, my passion for nutrition was ignited. Ann Louise inspired my journey into health and wellness, which led me to become a Health Coach. She is a true pioneer in her field and a wealth of knowledge for the community. I look forward to her Facebook posts for her pearls of wisdom. She has been so instrumental in my own health and that of my family. We... Read More
Ann Louise has opened my eyes…
“I moved to Georgia about seven years ago and within two years I went from 135 lbs to 189 lbs. With my busy schedule as a single parent it was easy to grab that burger. I woke up four years ago after a yearly physical when my doctor recommended I go on cholesterol medicine at age 40. I declined. That is when Ann Louise came into my life. This is... Read More
Ann Louise’s books marked a turning point for me!
“I have always been interested in the role of nutrition in health. My mother has MS and I watched her improve the quality of her life as a child with nutrition and a holistic approach. I was born a “sickly” child and suffered from something all the time growing up and she used a holistic approach trying to help me. I lost 5 years to Chronic Fatigue Syndrome in my... Read More

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