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a trusted pioneer in health and wellness


Ann Louise is an award-winning New York Times bestselling author of 30 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty and the environment.

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Fat Flush for life
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Fat Flush 365

The Seasonal Reset Diet for Summer Weight Loss You want to know the secret of the most successful dieters?  The ones who lost the weight quickly and kept it off for years?  The ones who gained confidence...who light up a Read More

Perimenopause
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I’m Too Young For This!

Symptoms & Solutions: When Perimenopause Strikes As Early As Your 30s…And Beyond. “Perimenopause can catch you off guard,” writes Sara Gottfried, MD, author of The Hormone Cure and The Hormone Reset Diet, “but remember that it’s just another stage of Read More


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