Go to Top

Home

alg-mobile-site

New Fat Flush Plan book

 

Order Your Copy Now

The world-famous lifestyle detox plan that revolutionized diet is back and better than ever!

Ann Louise Gittleman, PhD, CNS, the award winning New York Times bestselling author, once again challenges conventional dietary wisdom to rewrite the rules of nutrition. A trendsetter for decades, she revolutionized weight loss in The Fat Flush Plan by helping tens of thousands of people recognize the critical role the liver plays in the detox/diet connection and overall health.

Now, The New Fat Flush Plan follows in that same bold path. With the primary focus still on the liver’s role as the #1 fat burning organ, The New Fat Flush delves deeper into the latest research-based causes of weight loss resistance and expands into the 10 Hidden Weight Gain Factors.  
Learn More>>

Get your copy of The New Fat Flush Plan 

 
The world-famous lifestyle detox plan that revolutionized
diet is back and better than ever!

Ann Louise Gittleman, PhD, CNS, the award winning New York Times bestselling author, once again challenges conventional dietary wisdom to rewrite the rules of nutrition. A trendsetter for decades, she revolutionized weight loss in The Fat Flush Plan by helping tens of thousands of people recognize the critical role the liver plays in the detox/diet connection and overall health.

Now, The New Fat Flush Plan follows in that same bold path. With the primary focus still on the liver’s role as the #1 fat burning organ, The New Fat Flush delves deeper into the latest research-based causes of weight loss resistance and expands into the 10 Hidden Weight Gain Factors. You’ll find targeted regimens to correct sneaky saboteurs that are frequently overlooked like missing magnesium, fattening chemicals, a messy microbiome, hidden hitchhikers, and a
sluggish or non-existent gallbladder. Learn More>>

Order Your Copy Now

New Fat Flush Plan book

 

3 FREE GIFTS!

($500 Value)
when you purchase The New Fat Flush Plan

 Includes:
– Secret Weight Loss Factors’ audio bundle
– Sneak preview of 1-day Fat Flush Meal Plan
– 20% discount on Fat Flush supplements

CLICK HERE TO REDEEM


Medicinal Supplements Summit attendees – For your free gift please click here.

 


visionary nutritionist and trusted pioneer in health and wellness


Ann Louise Gittleman is an award-winning New York Times bestselling author of 30 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty and the environment.

small-fatflush small-fatflushcookbook small-fatflushfitness small-fatflushforlife small-guesswhatcameto small-gutflushplan small-hottimes small-supernutrition small-supernutritionmen small-zapped

Full Library>

Featured On

link icon

The Cranberry Cure

The holiday food that should be a 24/7 staple. Cranberry isn't just for the holidays anymore. My New Fat Flush Plan makes a strong case for daily cran-water. It helps to flush a sluggish lymph, balance blood sugar, strengthen capillaries Read More

link icon

My Thanksgiving Menu

You’re invited—dinner’s at 6:00. It’s that time again. Time to talk turkey and cranberry sauce and stuffing and sides and pies galore!! Here is the menu I will be serving up this Thanksgiving as my family gathers to celebrate together Read More


the Latest
from Ann Louise

Join me! Subscribers never miss my latest blogs and are the first to know about underground medicine cures.


what others are saying


A trailblazer who has paved the way…
“From Fat Flush to detox, Ann Louise Gittleman is a trailblazer whose impeccable, groundbreaking research and knowledge paved the path for nutritionists today. As she has for the past few decades, Gittleman continues to inspire, motivate, and challenge me today.”
I deeply respect and honor her work…
“I deeply respect and honor the work of Ann Louise Gittleman, whom I consider as a teacher, as well as what she has done to bring intelligence to the world of nutrition.”
A leading innovator…
“Ann Louise Gittleman has been a leading innovator in the field of integrative medicine for decades. Her books bring cutting-edge research to health consumers in an easy-to-understand form. She was one of the first to warn of the dangers of our infatuation with low-carb diets, and now science has validated her message.”
She’s always the first to know…
“When it comes to wellness through nutrition, Ann Louise Gittleman not only pioneered the field, she continues to be ahead of her time and on top of the game. At First for Women, we rely on Gittleman to alert us to the newest scientific studies with the most urgent relevance for our readers—and she always delivers.”
On the cutting edge!
“A powerful ‘Force of Nature’ in the healing community, Ann Louise is used to being on the cutting edge. Want to see what the experts will be saying in 25 years? Simply see what she is saying NOW!”
A long-time guiding light…
“A long-time guiding light in the world of nutritional medicine, Ann Louise continues to be The First Lady of Nutrition and someone I can always count on for the best information for my patients, my readers, and me.  Not only is she knowledgeable and a pioneer in the field, but is a truly caring person who is dedicated to changing the world, one body at a time. I’m proud to... Read More
A beacon of light and inspiration for millions!
“Ann Louise Gittleman is a dynamic pioneer and leading authority in nutrition, health, and wellness. She is a beacon of light and inspiration for millions of people who seek advanced healing information that genuinely transforms their lives.”
A true pioneer in her field…
“After reading Fat Flush, my passion for nutrition was ignited. Ann Louise inspired my journey into health and wellness, which led me to become a Health Coach. She is a true pioneer in her field and a wealth of knowledge for the community. I look forward to her Facebook posts for her pearls of wisdom. She has been so instrumental in my own health and that of my family. We... Read More
Ann Louise has opened my eyes…
“I moved to Georgia about seven years ago and within two years I went from 135 lbs to 189 lbs. With my busy schedule as a single parent it was easy to grab that burger. I woke up four years ago after a yearly physical when my doctor recommended I go on cholesterol medicine at age 40. I declined. That is when Ann Louise came into my life. This is... Read More
Ann Louise’s books marked a turning point for me!
“I have always been interested in the role of nutrition in health. My mother has MS and I watched her improve the quality of her life as a child with nutrition and a holistic approach. I was born a “sickly” child and suffered from something all the time growing up and she used a holistic approach trying to help me. I lost 5 years to Chronic Fatigue Syndrome in my... Read More

partners


uk-partner-logoYour source for ALG’s recommended products books and testing for over 20 years – Save 10% with code ALGFAN
Visit UNI KEY Health

e3live-partner-logoWinner of the Best Superfood Award from VegHealth in 2011! A nutrient-dense, vegan source of blue-green algae.
Visit E3Live

Mobile radiation shielding providing the most effective EMF protection for laptops, tablets and cell phones.
Visit DefenderShield

new-ff-3d-book
Fat Flush redefines detox. 

Pre-Order your copy of The NEW Fat Flush Plan

Pre-Order Now Redeem Your Free Gift

Ann Louise Gittleman, the award winning New York Times bestselling author, once again challenges conventional dietary wisdom to rewrite the rules of nutrition.  A trendsetter for decades, her Fat Flush Plan revolutionized weight loss by helping tens of thousands of people recognize the critical role the liver plays in the detox/diet connection and overall health.  

Now, The New Fat Flush Plan follows in that same bold path. With the primary focus still on the liver’s role as the #1 fat burning organ, The New Fat Flush delves deeper into the latest research-based causes of weight loss resistance and expands into the 10 Hidden Weight Gain Factors.  Ann Louise presents targeted regimens to correct sneaky saboteurs that are frequently overlooked like missing magnesium, fattening chemicals, a messy microbiome, hidden hitchhikers, and a sluggish or non-existent gallbladder.

Fat Flush stands apart from Paleo, Primal, Ketogenic and Vegan diets by making the case that diet without detox is doomed to failure thanks to the unprecedented amount of current toxins and hormone disruptors we face every day. The book promotes a daily detox eating plan that features surprisingly delicious Fat Flushing fruits, vegetables, oils, quality proteins, cleansing Fat Flush water, Fat Flush bone broth, and healing spices – all showcased in four weeks of easy menus and tasty recipes for the whole family.

Fat Flush has a time-tested and proven track record of success, with thousands of individuals who have lost weight and achieved overall health and relief from autoimmune and degenerative disease as a byproduct. The New Fat Flush Plan builds on this success for even more effortless weight loss.

In addition, The New Fat Flush presents:

NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing and results
NEW health revelations linking the gallbladder and liver to thyroid health
NEW hidden weight gain factors that explain why it’s not your fault you’re fat
NEW meals, menus, and shopping lists
NEW tips for managing insulin, hormone, and stress levels
NEW slimming smart fats and sweeteners
NEW gluten-free tips for those with celiac disease or gluten intolerance

The NEW Fat Flush Plan also includes over 75 recipes that are more easy-to-follow and family-friendly, plus an updated brand name shopping list.