Blast belly fat and beyond. The color purple is often associated with royalty and an elite status, and that certainly holds true today—nutritionally speaking, that is. Foods of this hue have potent health boosting phytonutrient power including supercharging the immune Read More
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top nutritionist and trusted pioneer in health and wellness
Ann Louise Gittleman is an award-winning New York Times bestselling author of 30 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty and the environment.
A guest blog by Laura Fristoe, Director of Marketing at IMAC Regeneration Centers. Are you disappointed with your doctor’s recommendations for prescription medicine to treat your pain? Are you frustrated that the only option you’ve been given for improving your mobility Read More
Heal with ancient miracle remedies. Essential oils are all the rage. Whether you’re seeking to treat a specific ailment or simply want a safe scent to fill your home, essential oils provide a wide array of therapeutic benefits. Yet, they Read More