How James Keeps Beating Cancer – Episode 144: James Templeton

How James Keeps Beating Cancer – Episode 144: James Templeton

Join the First Lady of Nutrition in an extraordinary podcast episode as she welcomes back James Templeton, a remarkable 36+ year cancer survivor. James’ journey of healing himself from a terminal stage 4 melanoma cancer diagnosis using alternative medicine and healing modalities serves as the basis for his visionary work as the founder of Uni Key Health Systems and most recently as the creator of the Templeton Wellness Foundation. In this inspiring conversation, Ann Louise and James delve into James’ personal battle against late-stage cancer, highlighting his creation of the Templeton Wellness Foundation and its invaluable resources for fighting and overcoming cancer through holistic and alternative approaches. From other cancer survivor stories to interviews with leading experts in integrative and functional medicine, James explores a wide range of cutting-edge therapies and strategies. These include Vitamin C IV therapy, enzyme therapy, hyperbaric oxygen therapy, ozone, the renowned Budwig protocol, the Gerson program, the fenbendazole (dog dewormer) phenomenon, personalized nutritional supplementation and so much more!  Prepare to be uplifted and discover a renewed sense of hope in the realm of alternative health and healing as James Templeton shares his incredible journey and mission. James also touches upon the creation of The Templeton List – a guide to the healthiest restaurants in America. Check it out at: https://templetonlist.com/. Visit www.IUsedToHaveCancer.com to get a glimpse of James’ inspiring story. Visit www.templetonwellness.com to learn more about James’ non-profit foundation. 

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When Teeth and Feet Come First – Episode 142: Ron Hruska

When Teeth and Feet Come First – Episode 142: Ron Hruska

It’s not every day that Ann Louise has the privilege of interviewing a brilliant and humble healer like Ron Hruska. Ron is the founder of the internationally acclaimed Postural Restoration Institute. The institute was established over two decades ago to investigate and explain the science of postural adaptations, asymmetrical patterns and the influence of polyarticular chains of muscles. Ron’s mission is based on the development of an innovative treatment that addresses the primary contributions of poor posture as a result of maladaptation by one or multiple tissues within the human movement system. Join Ann Louise and Ron as they explore topics such as why everything you know about ‘good posture’ is wrong and how to correct it; the different dynamics of the right and left sides of our body; how major sensory points like our feet and even our teeth profoundly impact our posture; the secrets of breathing that relieve stress and boost energy; how improper shoe wear can quickly defeat any Physical Therapy program; and much more! Check out www.hruska-clinic.com for Ron’s vetted recommended Best Shoe List, utilized by practitioners across the globe when trying to find appropriate shoe wear for their patients and clients.

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Shielded Healing to Zap-Proof Your Home – Episode 141: Brian Hoyer

Shielded Healing to Zap-Proof Your Home – Episode 141: Brian Hoyer

Over ten years ago, pioneering nutritionist Ann Louise Gittleman wrote a groundbreaking book called “Zapped: Why Your Cell Phone Shouldn’t Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution.” At that time, she had her own home mitigated for EMFs and environmental toxins. She recently decided to invite Brian Hoyer, a leading EMF mitigation specialist, to update and access any new findings. Interestingly enough, Brian’s findings were jaw dropping for Ann Louise and family. While the house was fairly clean environmentally, the only issue that was a red flag was the bedroom window where there were strong EMF emissions from a radio tower across the river where Ann Louise’s house is built. The EMF emissions registered extremely hazardous on Brian’s scale and were known to incite oxidative stress, issues with neurotransmitters, and blood brain barrier leaks. Needless to say, with Ann Louise’s history of a concussion and a traumatic brain injury, this was a huge aha moment! Join Ann Louise and Brian Hoyer as they delve into a fascinating discussion, covering topics such as EMF shielding and its importance, the negative effects of EMF exposure, the need for a healing environment, dealing with ‘dirty electricity’, controlling EMF exposure, and most crucially, how to shield oneself while sleeping. After extensively testing homes for EMF around the country, Brian established Shielded Healing in 2017. The aim of his team is to help modern society recreate electromagnetic environments that closely resemble historic human habitats. Brian works closely with functional medicine doctors, hospitals, and clinics worldwide, providing EMF shielding solutions and building protocols to reduce patient EMF exposure. To find out more information on how Shielded Healing can protect you, go to www.shieldedhealing.com. Use code ANN100 for $100 off EMF testing or Home Build Consultations and let them know Ann Louise sent you!

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Intermittent Fasting for Females – Episode 140: Laurie Lewis

Intermittent Fasting for Females – Episode 140: Laurie Lewis

The First Lady of Nutrition welcomes intermittent fasting coach and author, Laurie Lewis. For Laurie, menopause dealt a crushing blow — brain fog, lack of balance, memory loss, and the sudden gain of 50 pounds of stubborn hormonal fat. She tried everything she knew to feel better, and the methods that worked in the past made no difference. After four years of struggle, Laurie stumbled upon intermittent fasting and started fasting that very same day. The menopausal fog lifted in less than one week, she had more energy and felt more “like herself,” and lost 51 pounds in 15 months which she has kept it off for years! Join Ann Louise and Laurie Lewis as they discuss how intermittent fasting, or time restricted eating, is simply a pattern of eating and not eating, and how taking a conscious pause from eating allows the body a much-needed healing rest for the gut, organs, brain, blood, and hormones. It’s the digestive, hormonal, and metabolic rest our bodies require and the opportunity for our hormones to balance and function optimally.  According to Lewis, the good news is that whether you’re a woman in your 40s, 50s, 60s, or beyond, intermittent fasting can make a huge difference not just for weight loss, but for the autophagy (deep cellular repair), gut health benefits, and mental clarity that comes with time restricted eating. For more information check out: https://fastforwardwellness.com.

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Ready to Lose Weight for Good?

Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all.  Find out which of my proven plans is right for you!

Top Nutritionist, Ann Louise Gittleman, PhD, CNS

About Ann Louise

For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.

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