CLA may ease breathing problems in asthma. 2010 is turning out to be the warmest year ever recorded, raising lung-damaging ozone levels. And research suggests that climate changes will only worsen...
Say What?
Hearing loss increasingly impacts young people. Approximately 36 million adults and half a million children in the United States have trouble hearing. And according to the National Institute on...
No Worries, B Happy
The right vitamins relieve depression and diabetes. B vitamins, those water-soluble nutrients, have been popping up in the news lately—for good reason. For starters, they're essential to metabolism...
WiFis Dirty Little Secret
Invisible, odorless, and silent, wireless radiation wreaks havoc 24/7. Having trouble focusing? Can't sleep through the night? Those are just some of the symptoms of attention deficit disorder (ADD)...
The Coolest Summer Workouts
This is a great time of year to get moving—so why aren't you? Less than half of Americans exercise regularly—at least 3 times weekly for at least 30 minutes. And that's down from last year, reports...
Love Your Liver
Detox and diet to banish belly fat and reduce risk of non-alcoholic fatty liver disease. It doesn't get the attention that the heart and brain do. But your liver is every bit as important,...
Canaries in the Coal Mine
Electro-sensitivity may be an early warning of how EMF exposure can harm us all. "Several years ago, I started having difficulty concentrating in my apartment. But when I went across the street and...
Get Hair, Where You Want It
Women want a shiny head of hair, not whiskers! Facial hair can be the bane of women as they grow older—right around the same time, sadly, when their "crowning glory" starts to become thinner and...
Whey to Work Out
The right protein protects muscles while helping you shed pounds. Exercise is the ultimate anti-aging secret—helping to balance blood sugar, protecting the heart and bones, lifting mood, boosting...
Silent Risks for Heart Attack
Choose the right carbs to slim down and protect your health. White bread and ice cream are much riskier foods for women than men, a new Italian study of close to 48,000 adults finds. At least one...
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About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.