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After more than 40 years as a top nutritionist, I believe that every BODY can achieve optimal health and wellness, at any age with the right nutritional guidance. Let’s start your wellness journey together!
Ann Louise Gittleman, PhD, CNS
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.
From missing gallbladders to liver detox, these specially crafted and condition-specific guides will help you make informed, sensible decisions about your health.
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Latest Articles
Reliable, science and research-backed-articles on leading-edge health topics and trends you can trust.
Breaking Free from Chronic Pain: Natural Solutions That Work
Got pain? You’re not alone. Millions of Americans struggle with debilitating pain and are always on the lookout for an
The Underground Cure for Anxiety & Depression You Need to Know About
We made it through Covid, but now we’re facing a different kind of crisis. According to an article published in
Why No Diet Works Without Detox
If you’ve ever struggled to lose weight—despite cutting calories, eating “clean,” or exercising until you drop—it’s time to rethink the
A Peek Behind the Curtain: Why We Chose THIS Key Ingredient for Our New Collagen 4+
It’s not what you eat—it’s what your body actually absorbs that matters. How many times have we heard that? This
Autoimmune Conditions: Surprising Relief Naturally with GLA-90
It’s no surprise how debilitating autoimmune disorders can be. Arthritic joints… aching muscles… overwhelming fatigue… and a host of other
Breaking Free from Chronic Pain: Natural Solutions That Work
Got pain? You’re not alone. Millions of Americans struggle with debilitating pain and are always on the lookout for an
The Underground Cure for Anxiety & Depression You Need to Know About
We made it through Covid, but now we’re facing a different kind of crisis. According to an article published in
Why No Diet Works Without Detox
If you’ve ever struggled to lose weight—despite cutting calories, eating “clean,” or exercising until you drop—it’s time to rethink the
A Peek Behind the Curtain: Why We Chose THIS Key Ingredient for Our New Collagen 4+
It’s not what you eat—it’s what your body actually absorbs that matters. How many times have we heard that? This
Autoimmune Conditions: Surprising Relief Naturally with GLA-90
It’s no surprise how debilitating autoimmune disorders can be. Arthritic joints… aching muscles… overwhelming fatigue… and a host of other
Biohack Your Health
Explore the latest tricks, cheats and shortcuts to optimal health at any age, based on new cutting-edge science and research.
The Biohack Secret for Better Digestion
Ever feel like food just sits in your stomach like a brick? You’re not alone. Bloating, sluggish digestion, and that
The Nutrient Therapy for Anxiety, Depression, and Even Alzheimer’s
You know that feeling when your brain just won’t shut up? Overthinking, anxiety creeping in, running through the same thoughts
Sleep Like a Pro: Biohacks for National Sleep Awareness Month
Losing an hour of sleep might not seem like a big deal, but you’d be surprised. Check out these biohacks
Take Your Colon To The Cleaners
I believe that 80% of all disease begins in the colon. If you’re dealing with constipation, irregularity, or that heavy,
Biohack Your Absorption: How AstraGin® Supercharges the New Collagen 4+ for Maximum Impact
If you’ve ever taken collagen and wondered why you’re not seeing results, it’s probably because your body isn’t absorbing or
The Biohack Secret for Better Digestion
Ever feel like food just sits in your stomach like a brick? You’re not alone. Bloating, sluggish digestion, and that
The Nutrient Therapy for Anxiety, Depression, and Even Alzheimer’s
You know that feeling when your brain just won’t shut up? Overthinking, anxiety creeping in, running through the same thoughts
Sleep Like a Pro: Biohacks for National Sleep Awareness Month
Losing an hour of sleep might not seem like a big deal, but you’d be surprised. Check out these biohacks
Take Your Colon To The Cleaners
I believe that 80% of all disease begins in the colon. If you’re dealing with constipation, irregularity, or that heavy,
Biohack Your Absorption: How AstraGin® Supercharges the New Collagen 4+ for Maximum Impact
If you’ve ever taken collagen and wondered why you’re not seeing results, it’s probably because your body isn’t absorbing or
