I'd Help Them Lose Weight for Keeps. Over 10 percent of American adults have diabetes—a figure that doubled in the last few decades. Since obesity is the major reason for Type 2 diabetes, this...
Zap menopause symptoms and balance hormones. Key vitamins and minerals are a woman's best friend to zap menopause symptoms and balance hormones. Thankfully supplying missing minerals and vitamins...
My weight loss plan journey. Discovering my unique weight loss plan and detox philosophy started over three decades ago in the month of October. That is why this time of year is always very special...
“First Lady of Nutrition” Ann Louise Gittleman shares her secrets for sailing through life’s hormonal transitions—whether you’re 18 years old or 80. Written By: Valerie Burke, MSN “Youth is the gift...
New EMF-shielding gadget alert. We can't deny the ease and convenience that technology provides—but we are also becoming more and more aware of the emerging health risks. I've written about the...
Honoring the timeless Dr. Hazel Parcells. Anyone who knows me or has followed my career surely knows about my deep admiration and respect for my mentor, Dr. Hazel Parcells—who lived to be 106!...
There’s a bill in the works that you need to know about. I had already written another blog for today and then I received an important email from a dear friend. Something frightening is happening in...
Protect your body from the environment. They say, "Necessity is the mother of invention." When my friend and top medical researcher/writer Val Burke came to visit this summer, she surprised me with...
How I discovered this hidden epidemic. If you’re one of the many who caught me on the Parasite Summit, thank you for tuning in! I hope you’ve left this summit feeling that you’re on a bright path...
Take comfort in knowing that you’re not alone. When you’re in the throes of perimenopause, it can be a very isolating experience. You may feel as if even your body has abandoned and betrayed you. I...
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.