Take extra care of your heart and GI tract this season. Summer is hot—but not in the way you might think. This time of year is especially taxing on your organs. According to Traditional Chinese...
New Thyroid Secrets Every Woman Needs to Know
Is it menopause or thyroid issues? A small butterfly-shaped gland located just below the larynx, the thyroid plays a behind-the-scenes role in health. This is especially important for us ladies, as...
The Watercress Sensation
Meet the newest beautifying and detoxifying super green. Watercress is destined to become your new BFF. But, if you’re like many people, you probably only think of it as a garnish—and one that you...
Father’s Day Gift Guide
Gift with his health in mind. Father’s Day is this Sunday and if it snuck up on you, I’m here to help. The men in our lives so often serve as a strong, calming presence. They offer us their love,...
Secret Power Packed Smoothie
You’ll never guess the ingredient in this summer sip. We all love a refreshing summer drink, but far too many are loaded with a high sugar content and even with artificial sweeteners. Worse,...
The Cliff Notes of Fat Flush
Taking the program with you on-the-go. Yes. Think of it this way. The NEW Fat Flush Journal and Shopping Guide is really the "Cliff Notes" of Fat Flush, conveniently put together in one small...
The Spice of Summer
Detoxify and energize with this slimming spice. It seems that so many folks testify to being all around happier during the summer months. I must say, it makes sense. There’s a sense of healing that...
Together, We Can Heal the World
Won’t you join me on the frontlines of holistic health? I’ve been rewriting the rules of nutrition for over three decades. During that time, I’ve had many challenges because my approach has always...
The Fruits of Summer
My fave 5 to de-bloat and shed those pounds. Fruits are always a staple of summertime. They provide a refreshing bite, a bit of cool, and offer an indulgence you can feel good about. When packing...
Top Secrets Every Woman Needs to Know
Quick cures between us girls. During the perimenopausal time of life you might feel as if your body is out of control and has betrayed you. But, luckily, there are many secret cures to your hormonal...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.