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Find reliable, science and research-backed-articles on leading-edge health topics and trends from 40+ year veteran, bestselling author and award winning nutritionist, Ann Louise Gittleman, Ph.D., C.N.S. 

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Maximum Immunity

Americans successfully sheltered in place to control the 1918 Spanish influenza epidemic, and if we could do it back then - without all of the knowledge and entertainment we have at our fingertips now – we are certainly much better equipped to handle it today.

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build immunity

Why I’m Not Afraid of the Pandemic and You Shouldn’t Be Either

Viral illnesses are hitting hard this year, no doubt about it. The flu has hit with a vengeance and the pandemic virus looks like it’s not far behind. Add to that the number of school children diagnosed with pneumonia this year alone and it becomes crystal clear that we need to do more to stay healthy through it all. The media coverage would have us believe that all we can do is wash our hands, hoard supplies and self-quarantine in our homes. New information is coming in daily, but here's what my family and I are doing now to stay healthy during these illness outbreaks of late.

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coronavirus

Get the latest information on protecting yourself amid the virus pandemic.

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