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Women’s Health

My Healthy Picks for [Otherwise Decadent] Mother’s Day Gifts

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Mother’s Day is around the corner, let’s honor ALL the women in our lives who are nurturing, brave, and strong! These healthy Mother’s Day gift ideas are a great place to start… My mother, Edith, was a true “woman of valor” who, in her younger day, was an off-Broadway actress who taught me how to read by sharing her scripts with me. Later in life, she became a teacher and Read More

The Eyes Have It: Natural Eye Remedies You’ve Never Heard Of

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The eyes are windows to more than just the soul. Nutrient deficiencies show up as some of the most commonly diagnosed diseases of the eye. From cataracts to dry eyes, your body is giving you signals of missing minerals and vitamins through these prevalent eye problems. Help your eyes age gracefully and stay healthy naturally, avoid surgery and even blindness with these simple nutrition-based eye remedies. Cataracts Cataracts are one Read More

Are Your Feet Killing You? Understanding Common Foot Problems

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Your feet have a lot to tell you about your overall health. How many times do you say, “I need to get off my aching feet” and then forget about them? It’s so important to pay attention to common foot problems and have a firm foundation underneath you. Look down at your feet. Those small appendages are supporting the weight of your entire body. That’s no easy task, and the Read More

Did You Miss The Last QuickStart? Don’t Worry—Our Spring QuickStart Rolls Out On Monday!

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You may remember that earlier this month we announced the arrival of our soon-coming Spring QuickStart! You can check out that announcement HERE. Guess what-Monday is the day! That’s right, follow your holiday weekend with your own Spring QuickStart and begin building your bridge to a Radical Metabolism NOW! There’s no better time to start slimming down for summer than RIGHT NOW–Spring has sprung, everything is new and fresh. Change Read More

5G — The Invisible Threat Coming Soon to Your Neighborhood

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5G is the next big thing when it comes to wireless networks. It can handle one thousand times more traffic than today’s networks and is ten times faster than 4G LTE. Just think – you’ll be able to download an HD movie in under one second! Things we can’t yet imagine will be possible with a network this powerful. What’s not to love? The radiation! Wireless radiation is harmful. The Read More

It’s Time for SPRING CLEANING! Liver Cleansing for Spring Holidays

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Spring Is The Perfect Time for  Liver and Parasite Cleansing Spring is finally here, though it might not feel like it in many areas of the country. Spring is a wonderful time of year; the world is reawakening and blooming with a renewed energy. And, since our beloved Spring holidays are also all about freedom and renewed life, we like to use the transition to springtime as a time turn Read More

Jump Start Your Spring Cleansing with This Cutting-Edge Detox Therapy

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High-Tech detoxification and cleansing therapies are hotter than ever right now. Spring has sprung and it’s time to shed the winter sluggishness and get the toxins moving out. To achieve and maintain weight loss and optimal health year-round, it’s essential to integrate advanced detoxification techniques with your healthy diet and exercise routine. Spring cleansing is not a new idea; it’s been practiced in cultures around the world for centuries. Sauna Read More

It’s Time to Claim Your QuickStart to a Radical Metabolism

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Kickoff Spring with a brand new you! What if you could spring your metabolism forward as easily as you spring forward your clock? Well, you CAN with my brand new Spring Kickoff. It’s called QuickStart: Your Guide to a Radical Metabolism. This new program will be featured in April’s issue of Woman’s World magazine! QuickStart is the bridge between my New York Times bestselling Fat Flush Plan–which launched the detox Read More

The Ketogenic Diet’s Fatal Flaw – The Con of Going Keto

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There’s a hidden danger to using fats for fuel for your body. Have you gone “keto” yet? The ketogenic diet, a.k.a. “going keto,” is all the rage right now, with celebrities like Kourtney Kardashian endorsing it, calling it a “reset” or detox for the body. While it’s true that it resets the way your body uses nutrients, by burning fats instead of sugars, one question remains – why do people Read More