Go to Top

Ann Louise’s Blog

Ann Louise’s Blog

Candida
link icon

The New View on Candida

Candida yeast is like a super-villain with a secret identity. Candida is everywhere. It’s in the air you breathe, in the foods you eat, and is a normal part of everyone’s intestinal flora. When your intestinal flora is thriving, candida exists peacefully in the mucus membrane of your intestinal wall and is kept in check as part of a healthy Read More

mental health
link icon

Why Mental Health Isn’t All In Your Head

The environment outside of you has a direct impact on what’s going on inside your body, including your mental health. We have unknowingly created a world that disconnects us from everything we need to be healthy and happy, and replaced it with what makes us fat, sick, and depressed. Toxins are everywhere around us - in the air we breathe, Read More

drinking-tea-metabolism
link icon

How Drinking Tea Can Boost Metabolism

Drinking tea can lower your risk for cancer, diabetes, and heart disease, while increasing your fat-burning metabolism. Enjoying a warm cup of tea on a cool morning reminds me of being in England. Though the British are famous for their love of tea, countries all over the world have traditions that celebrate this ancient soothing beverage, making it the most Read More

coffee weight loss
link icon

How Coffee Helps You Lose Weight

The verdict is in: antioxidant-rich coffee helps you shed those unwanted pounds! For most of human history, mankind had to worry about getting enough nutrition, but we are in such a time of abundance that now obesity is a leading health problem. Many overweight and obese people have a condition called metabolic syndrome, which can be a precursor to multiple Read More

Cell phone emfs
link icon

EMF-Proof Your Cell Phone and Home

Discover the natural solution to cell phone pollution. My old friend Dr. Andy Weil once said, “Electromagnetic pollution may be the most significant form of pollution human activity has produced this century, all the more dangerous because it is invisible and insensible.” When Dr. Weil made this statement in the early 2000s, the understanding that long-term exposure to EMF radiation Read More

antibiotics
link icon

Are Your Antibiotics Making You Sick?

Best-selling antibiotics like Cipro and Levaquin may be doing you more harm than good. On the morning of October 4th, 2010, Keri woke with symptoms of a UTI.  Being no stranger to this, she called her boss to tell her she was going to run by the minor emergency clinic and would be a few minutes late to work.  The Read More