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Ann Louise’s Blog

Ann Louise’s Blog

Cell phone emfs
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EMF-Proof Your Cell Phone and Home

Discover the natural solution to cell phone pollution. My old friend Dr. Andy Weil once said, “Electromagnetic pollution may be the most significant form of pollution human activity has produced this century, all the more dangerous because it is invisible and insensible.” When Dr. Weil made this statement in the early 2000s, the understanding that long-term exposure to EMF radiation Read More

antibiotics
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Are Your Antibiotics Making You Sick?

Best-selling antibiotics like Cipro and Levaquin may be doing you more harm than good. On the morning of October 4th, 2010, Keri woke with symptoms of a UTI.  Being no stranger to this, she called her boss to tell her she was going to run by the minor emergency clinic and would be a few minutes late to work.  The Read More

insulin resistance
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10 Ways to Avoid Insulin Resistance

Avoiding insulin resistance and keeping blood sugar stable are just as key to our health as supporting the thyroid (which I discussed in my last blog). Insulin, one of our premier fat promoting hormones, is a response to overconsumption of carbohydrates including sugar without enough fiber or fat. So, what can you do to get a grip on your insulin Read More

Thyroid Detox
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Thyroid Toxins Hidden in Plain Sight

Detox your thyroid to recharge your energy and boost your metabolism. Thyroid is a big deal. In fact, the latest issue of Woman's World magazine ran this eye-catching headline: "THYROID DETOX, Boost Metabolism 53%! Lose 15 lbs in 14 days!" So, it's clear that thyroid is linked to weight loss and a whole host of other issues. Let's take a Read More

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Is Your Coffee Toxic?

Is your coffee an antioxidant-rich superfood or is it overloaded with toxins? I was thrilled to add coffee to my new QuickStart program for its fat-burning weight loss effects. Powerful antioxidants like chlorogenic acid are especially good for women over 40, with its cholesterol lowering, insulin stabilizing, and heart protective effects (read more here). But as the feedback has poured Read More

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Did You Miss The Last QuickStart? Don’t Worry—Our Spring QuickStart Rolls Out On Monday!

You may remember that earlier this month we announced the arrival of our soon-coming Spring QuickStart! You can check out that announcement HERE. Guess what-Monday is the day! That’s right, follow your holiday weekend with your own Spring QuickStart and begin building your bridge to a Radical Metabolism NOW! There’s no better time to start slimming down for summer than Read More