Ageless Aging

Ageless Aging

We are living much longer than our parents and grandparents did, but are we aging well? As I close in on my 70th birthday, I want to share what I’ve learned about staying strong and vital — even as my years advance. When I get out of bed in the morning and look...
Taking Care of Our Elders

Taking Care of Our Elders

Keep your freedom – age well and live at home into your “golden years” with these helpful hacks. We tend to be complacent as long as everyone is functioning well. But no one thinks they’ll get sick until they get sick, or become injured until they fall. If you...