Kickoff Spring with a brand new you! What if you could spring your metabolism forward as easily as you spring forward your clock? Well, you CAN with my brand new Spring Kickoff. It’s called...
The Ketogenic Diet’s Fatal Flaw – The Con of Going Keto
There’s a hidden danger to using fats for fuel for your body. Have you gone “keto” yet? The ketogenic diet, a.k.a. "going keto," is all the rage right now, with celebrities like Kourtney Kardashian...
Learn to Battle Environmental Toxins – Ann Louise Is Making Her Personal Resources Available to You!
Today more than ever before, we are bombarded by environmental pollution and chemicals - toxins that leave us increasingly vulnerable to a host of auto-immune disorders. The ALG Inner Circle is my...
Lose Weight Fast, While Living Life On The Go: Smoothie Shakedown
Whether you are a Fat Flusher for life, or your diet is vegan, vegetarian, raw, Keto, Paleo, low carb or you like juicing, you want to lose weight fast, or you’re just super busy and need healthy...
The Standard American Diet Is “SAD” For A Reason – Ditch It For Weight Loss
Though it’s no great secret that the Standard American Diet is “SAD” for a reason, the data is nothing short of eye opening. A “Standard American Diet” study published by the National Cancer...
What is CLA and Why Should You Care?
Is CLA really "liposuction in a bottle?" You may have heard that CLA (conjugated linoleic acid) is a trans fat. You may even be alarmed by that statement, because we’ve learned that trans fats are...
It’s Time for Fat Flush QuickStart!
Fat Flush QuickStart is making waves all over social media… My Fat Flush QuickStart is a streamlined plan that fires up your fat-burning furnace and melts away cellulite while preserving your skin...
Why Can’t I Lose Weight? – Part Two
(Read Part One here) There’s more to losing weight than meets the eye. When you’ve counted every calorie, cut out all of your favorite foods and exercised until every muscle is sore, and the scale...
Why Can’t I Lose Weight?
Part One of Two It’s not always your fault you can’t shed those extra pounds. If you are like most people, this isn’t your first weight loss rodeo. You’ve exercised, counted calories, cut out fat,...
Eat Dessert, Lose Weight During the Holidays
Eat, drink, and shrink with Smart Fats and Smart Sweeteners. Thanksgiving is here! It seems like it was just last year when we gathered with our families for Turkey Day. There is so much to give...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.