We are living much longer than our parents and grandparents did, but are we aging well? As I close in on my 70th birthday, I want to share what I’ve learned about staying strong and vital – even as my years advance.
Reverse the Clock on Aging While You Lose Weight
What’s missing from your diet could be causing your skin to sag and age prematurely. Anytime a new diet craze takes off I look for clues about the underlying health of the person while they’re...
6 Simple Health and Wellness Hacks for 2019
Goal call! Who has better health on their list of life goals for 2019? Let me make it easier with these simple health hacks! Let’s face it – life is more hectic than ever before. But despite the...
Taking Care of Our Elders
Keep your freedom - age well and live at home into your “golden years” with these helpful hacks. We tend to be complacent as long as everyone is functioning well. But no one thinks they’ll get sick...
5G — The Invisible Threat Coming Soon to Your Neighborhood
January 4th, 2019 at 9 AM
Jump Start Your Spring Cleansing with This Cutting-Edge Detox Therapy
High-Tech detoxification and cleansing therapies are hotter than ever right now. Spring has sprung and it’s time to shed the winter sluggishness and get the toxins moving out. To achieve and...
The Ketogenic Diet’s Fatal Flaw – The Con of Going Keto
There’s a hidden danger to using fats for fuel for your body. Have you gone “keto” yet? The ketogenic diet, a.k.a. "going keto," is all the rage right now, with celebrities like Kourtney Kardashian...
Rebuild Your Damaged Joints and Find Joint Pain Relief
Given the right nutrients, your joints can repair themselves, which means less joint pain for you. When your joints are stiff, aching and swollen first thing in the morning, either with age or...
Learn to Battle Environmental Toxins – Ann Louise Is Making Her Personal Resources Available to You!
Today more than ever before, we are bombarded by environmental pollution and chemicals - toxins that leave us increasingly vulnerable to a host of auto-immune disorders. The ALG Inner Circle is my...
Lose Weight Fast, While Living Life On The Go: Smoothie Shakedown
Whether you are a Fat Flusher for life, or your diet is vegan, vegetarian, raw, Keto, Paleo, low carb or you like juicing, you want to lose weight fast, or you’re just super busy and need healthy...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.